NEW YEAR DETOX

More evidence appears daily that improving our diet can improve our health. A new British Cabinet Office report has produced some startling findings:

• 69,400 premature UK deaths a year - a massive 1 in 9 - could be prevented by more balanced diets containing more vegetables and less fat, salt and sugar.
• £10 billion a year is spent on diet related ill health in the United Kingdom.

Common sense and balance are so often the best solution. More sprouts please.